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Archive for the Careers Category

A Coach’s Words Have Power

There are countless coaching tools available. Two are fundamental; listening and questioning. The ability to actively listen at a deeper level than just the words spoken paired with the ability to ask the right questions creates powerful insights and awareness within the client. Basic but essential executive […]

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The Career Coaching Process

Today is a straight forward outline of what I do when it comes to careers coaching. Most of us, when we need or want to change job simply spruce up our CV and bang it out to as many people as possible. And then wonder why 6 […]

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Invest In Yourself

I had a meeting with potential new client recently, we shall call him ‘Steven’ Steven: how much are sessions? Me: £100 single session, discounts for multiple sessions paid upfront Steven: Really?! For an hour?! That’s a lot. Me: How much do you spend at the weekend on […]

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The 4 Horsemen of Failure; procrastination, perfectionism, fear, overwhelmed.

In my experience there are four reasons above all else that stop you achieving and succeeding: procrastination, perfectionism, fear, feeling overwhelmed. This is a quick summary of each, I will go into more detail in each one in the coming weeks, although I may blog about other […]

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I Don’t Have Time!

But I don’t have time! Yes. You. Do. Think about today, you will never ever get today back again. Pfff, tomorrow gone. Forever. Now think about all the things you wan to do, see, achieve, be that you’ve put off to some ill defined time ‘in the […]

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Assertiveness: 10 Quick Tips

Today’s London Life Coach post is a straight forward what to do list… Meet the person at their level – standing, sitting etc.   Speak at a similar volume to the other person, if you are trying to make a point, then it is ok to speak […]

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The Curse Of Perfectionism!

Perfectionism… Since i became The London Life Coach I’ve heard that word so many times over the last 12 years & it makes me heart sink. There are actually 2 types of perfectionism: adaptive and maladaptive Adaptive (or healthy) perfectionism is where you set high standards for […]

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Goals That Get Results

If you’re still setting your goals for 2015 don’t set a Results based goal set an Action based goal. The problem with results based goals is they don’t, well, deliver results (and if you miss your target the guilt and self loathing kick in). Changes in daily […]

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London Life Coach: Never Wait For Inspiration

  Here’s an except from a recent interview with the artist and producer Mark Ronson & how me made himself ill trying for 6 months to get the international hit ‘Uptown Funk’ with Bruno Mars right: ‘We did 45 takes of it and I just couldn’t get […]

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