Life Coaching then and now
Read more →Perfectionism… Since i became The London Life Coach I’ve heard that word so many times over the last 12 years & it makes me heart sink. There are actually 2 types of perfectionism: adaptive and maladaptive Adaptive (or healthy) perfectionism is where you set high standards for […]
Read more →If you’re still setting your goals for 2015 don’t set a Results based goal set an Action based goal. The problem with results based goals is they don’t, well, deliver results (and if you miss your target the guilt and self loathing kick in). Changes in daily […]
Read more →Here’s an except from a recent interview with the artist and producer Mark Ronson & how me made himself ill trying for 6 months to get the international hit ‘Uptown Funk’ with Bruno Mars right: ‘We did 45 takes of it and I just couldn’t get […]
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