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Archive for the acheivement Category

Invest In Yourself

I had a meeting with potential new client recently, we shall call him ‘Steven’ Steven: how much are sessions? Me: £100 single session, discounts for multiple sessions paid upfront Steven: Really?! For an hour?! That’s a lot. Me: How much do you spend at the weekend on […]

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The 4 Horsemen of Failure; procrastination, perfectionism, fear, overwhelmed.

In my experience there are four reasons above all else that stop you achieving and succeeding: procrastination, perfectionism, fear, feeling overwhelmed. This is a quick summary of each, I will go into more detail in each one in the coming weeks, although I may blog about other […]

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The Curse Of Perfectionism!

Perfectionism… Since i became The London Life Coach I’ve heard that word so many times over the last 12 years & it makes me heart sink. There are actually 2 types of perfectionism: adaptive and maladaptive Adaptive (or healthy) perfectionism is where you set high standards for […]

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Goals That Get Results

If you’re still setting your goals for 2015 don’t set a Results based goal set an Action based goal. The problem with results based goals is they don’t, well, deliver results (and if you miss your target the guilt and self loathing kick in). Changes in daily […]

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